Yoga Sailing Weeklong Retreat on yacht in small Cyclades

Discover the Magic of the Small Cyclades: A Seven-Day Yoga & Sailing Adventure

We’re excited to invite you on a journey that blends yoga, sailing, and the untouched beauty of the Greek islands. This retreat is more than just a trip — it’s an adventure that leaves you feeling restored and alive.

We’ll sail through the Small Cyclades — the quieter, more peaceful side of Greece that’s full of hidden coves, tranquil beaches, and quaint villages. Along the way, you’ll have time to unwind with daily yoga sessions, explore the islands, and let the winds guide us to wherever feels right.

Potential routes

Day 1: Welcome to Paros
You’ll arrive in Paros in the late afternoon, where we’ll greet you with a warm welcome. After settling into your cozy cabin (shared or private for couples), we’ll take you on a quick tour of the boat, and you can get to know your fellow travelers. The evening will kick off with a delicious welcome dinner at a local taverna, so we can all meet and get ready for the week ahead.

Day 2: Paros to Despotiko Island
Start the day with a gentle yoga session as the sun rises over the Aegean. We’ll then sail for Antiparos, a laid-back, trendy island with charming streets and pristine beaches. We’ll enjoy a light lunch on board during our sail, and by the afternoon, we’ll arrive at Despotiko Island.
Evening yoga practice will be in a peaceful spot by the sea, followed by dinner in a traditional taverna.

Day 3: Antiparos to Schinoussa
We’ll wake up to another invigorating yoga session to get our energy flowing. Afterwards, we’ll sail for up to 5 hours towards Schinoussa — one of the best-kept secrets of the Small Cyclades. Along the way, we’ll have time for some journaling and gratitude practice and we’ll stop for a refreshing swim and some snorkeling. Once we arrive, there’s plenty of free time to explore the serene harbor and the village.
In the evening, we’ll do some gentle yoga to stretch out and settle into the rhythm of the islands, before having dinner at a cozy seaside taverna.

Day 4: Schinoussa to Koufonisia
After a morning of stretching and grounding with yoga, we’ll set sail for Koufonisia, an island known for its turquoise waters and unspoiled beaches. This will be a short sail (just about an hour), leaving you with plenty of time to swim, sunbathe, and explore.
We’ll gather in the evening for a peaceful yoga practice and enjoy a tasty dinner at a local taverna.

Day 5: Koufonisia to Amorgos
Our morning yoga will set a calm and energizing tone for the day. Afterward, we’ll sail for Amorgos, an iconic island famous for its stunning views and the Monastery of Panagia Hozoviotissa. Once we arrive, you can either spend the afternoon hiking or visiting the monastery, or simply relax by the sea.
We’ll finish the day with yoga, followed by dinner in a beautiful, charming taverna.

Day 6: Amorgos to Iraklia
We’ll greet the morning with yoga before sailing to Iraklia, a peaceful island full of natural beauty. During the 3-hour sail, we’ll stop for a swim and enjoy a light lunch on board. Once we arrive, we’ll have free time to either hike to an ancient cave, or a stroll in the charming little harbor village, depending on your interests.
In the evening, we’ll come together for yoga and a group dinner at a traditional taverna.

Day 7: Return to Paros
On our final day, we’ll start with a final morning yoga practice before breakfast. Afterward, we’ll set sail back to Paros, arriving by early afternoon. It’ll be a gentle journey back, leaving you with time to reflect on your week and all the memories made.

We’re as flexible as the weather!

The above itineraries are just examples of what you will experience while sailing & diving with us. Send us details of the islands you wish to visit, where you wish to start and finish you trip and let’s work together to create the ideal journey for you.

Our skipper is highly experienced and happy to adjust the trip according to what you are looking for in your holiday if, of course, the weather and other external factors beyond his control permit it. And never forget that those "unexpected" surprises can often be the highlight of your trip!

About the Retreat

Every day includes two yoga sessions:

- Morning yoga to energize and prepare for the day ahead — usually breathwork and vinyasa flow.

- Evening yoga to stretch, relax, and unwind — usually a yin flow or peaceful meditation.

The best part? Participation is optional, and all sessions are adapted to fit your experience level and preferences. You can always skip a session and simply relax if that’s what feels best for you.

Who This Retreat is For:

- If you’re looking to combine yoga, nature, and adventure in a unique setting.

- If you enjoy exploring peaceful islands, diving into local culture, and having the freedom to go with the flow.

-If you want to disconnect from the everyday and reconnect with your body, mind, and spirit.

Who This Retreat is NOT For:

-People looking for luxury or all-inclusive resorts.

-Those who are only interested in party tourism or aren’t comfortable sharing living spaces.

-If you’re not into yoga, mindfulness, or outdoor activities.

Meet Your Team

Manon

Yoga Instructor and Mindfulness Guide

With 10 years of yoga teaching experience, Manon has a deep understanding of both the physical and spiritual sides of the practice. Her love for yoga and the sea is what led her to create these unique yoga-sailing retreats, combining her two passions into one transformative experience. Whether you're looking for a dynamic vinyasa flow or a more restorative yin session, Manon will guide you with care and attention, adapting each practice to meet you where you are. In addition to yoga, Manon loves leading mindfulness practices like gratitude journaling and intention setting, helping you connect deeply with yourself and the beautiful surroundings.

Kostas

Professional Skipper and world traveller

Kostas has been sailing for over 15 years and has a deep love for the open sea. His relaxed and patient approach makes him the perfect captain for this retreat. Whether you're a seasoned sailor or a first-timer, he’ll ensure you’re always safe, comfortable, and that the journey flows smoothly. Kostas has a knack for reading the winds and the waves, so you can trust him to take us to the most stunning, hidden places in the Small Cyclades. He loves sharing stories of the islands and will be there to answer all your sailing questions.

Meals & Cleaning Responsibilities

At the start of the trip, we buy vegetarian and pescatarian provisions for breakfast and lunch. We’ll cater to any dietary preferences along the way, making sure everyone is well-fed.

Cleaning duties are shared between everyone, helping to create a collaborative, relaxed atmosphere during the trip.

Prices and Availability

Option A: Join solo and share a cabin ( max 6 pax )

The fee ranges between 1,100 EUR (May, June & October) and 1,300 EUR (July, August & September) per person depending on the period you wish to join us.

Please contact us for available dates, fees and special offers.

If you wish to book a full cabin for yourself the fee ranges between 1700 and 2,000 EUR depending on the period you join.